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Speed Success Stories

(100% accuracy, electronically timed and power measured to the nearest centimetre)

Abi O

Current Top Speed: 36.4km/h (1o meters in 0.99 seconds)
Previous Top Speed: 31km/h

Current 20 meter sprint: 2.84 sec
Previous 20 meter sprint: 3.35 sec

Current 1st 10 meter split: 1.73 sec
Previous 10 meter split: 1.95 sec

Billy F

Current Top Speed: 36.3km/h (10 meters in 0.985 seconds)
Previous Top Speed: 27.2km/h

Current 20 meter sprint: 2.88 sec
Previous 20 meter sprint: 3.54 sec

Current 1st 10 meter split: 1.63 sec
Previous 1st 10 meter split: 1.95 sec

Jess F (12 Years Old)

Current Top Speed: 31.6km/h (Max Velocity 10 meters split in 1.14 seconds)
Previous Top Speed: 22.9km/h (10m split - 1.49 sec)

Current 20 meter sprint: 3.21 sec
Previous 20 meter sprint: 3.79 sec

Current 1st 10 meter split: 1.83 sec
Previous 10 meter split: 2.06 sec

Hais W

Current Top Speed: 35.8 km/h (10 meters in 1.02 seconds)
Previous Top Speed: 23.9km/h (10m split - 1.59 sec)

Current 20 meter sprint: 2.89 sec
Previous 20 meter sprint: 3.89 sec

Current 1st 10 meter split: 1.78 sec
Previous 10 meter split: 2.1 sec

Max Stride Length before: 1.48 meters 

Max Current Stride length: 2.1 meters

Chris V

Current Top Speed: 30.1 km/h (10 meters in 1.19 seconds)
Previous Top Speed: 21.9 km/h (10m split - 1.49 sec)

Power before: 1.7 meters per step
Power after: 2.28 meters per step

Dom

Current Top Speed: 35.1 km/h (10 meters in 1.03 seconds)
Previous Top Speed: 26.2 km/h (10m split - 1.41 sec)

Single leg power before: 1.3 meters per step
Single leg power after: 2.4 meters per step

Pete T

Current Top Speed: 37.1 km/h (10 meters in 0.97 seconds)
Previous Top Speed: 33km/h (10m split - 1.09 sec)

Stride length before: 1.88 meters per step
Stride Length after: 2.05 meters per step

George F


Current 20 meter sprint: 3.21 sec
Previous 20 meter sprint: 3.89 sec


 

Timothy Rafto


Current 20 meter sprint: 3.21 sec
Previous 20 meter sprint: 3.89 sec


 

Adam Kadouh

Current Top Speed: 34km/h (10 meters in 1.065 seconds)

Previous Top Speed: 29.1km/h (10 meters in 1.22 seconds)

Marc Sylla

Current top speed: 34km/h
Previous top speed: 28km/h

Abdullah S

Current Top Speed: 34.8/kmh (10 meters in 1.065 seconds)
Previous Top Speed: 27km/h
 sec (1.28 sec 10m split)

Dylan S

Current top speed: 35.2/kmh
Previous top speed: 29.4km/h

Noah H

Current top speed: 32km/h
Previous top speed: 22km/h

10m split - km/h sprinting speed
(a 10 meter sprint measured after a 30-40 meter run in)

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