Proof Over Promises
Success Stories
Real athletes. Measured results. Every transformation backed by timing data and video.
Featured Transformation
Stuck with injuries.
30 → 35 km/h in 8 weeks.
Plateaued for months on incorrect programming for his body. Assessed, deficits named categorically, system rewired, programmed specifically.
No magic. Detailed, specific guidance of a tailored system. 8 weeks later — 5 km/h faster.
Top Tier
Professional athletes in the system.
Paralympic gold. Bundesliga. La Liga. International caps. €1.5M transfers. The system holds up at the highest level.
Jonathan Wong
Paralympic Gold Medalist
Malaysia · Olympic & Paralympic athlete
Sean Dulic
Bundesliga · Germany U23
Pro footballer · top-flight European football
Gleofilo Hasselbaink
€1.5M transfer · Suriname NT
International footballer · senior national team
Adam
1.60s first 10m
La Liga academy signing · 2.1m+ strides · came in barely eating, signed pro in Spain
The Roster
Trusted by athletes around the world.
Junior prodigies, semi-pros, state champions, masters, parents. Every transformation below was filmed, measured, and verified.
James
23 → 32 km/h
+9 km/h max velocity · 25% KPI gain · 14 months
Xavi
23 → 32 km/h
Coordination · ground power · reactive off every contact · 17 months
Maksim
23 → 32 km/h
+27.2% avg speed · +56% bound power · -27% across splits · 3 years
George Francis
18 → 34 km/h
Average to elite · stride, hip, contact rebuilt · faster than most semi-pros
Hadi
30 → 35 km/h
Injured & plateaued → 35 km/h in 8 weeks
Abi
1.7s first 10m
Elite footballer · explosive starting power
Pete
32 → 35 km/h
Top-end speed gain · +3 km/h
Tim
28 → 34 km/h
Top-end speed gain · +6 km/h
Hais
18 → 37 km/h
+19 km/h · below average to elite · Head Coach, Ambition
Virginia State Champion (USA)
10.54s 100m · 10 D1 offers
State Champion · D1 bound · full remote programming
Tristan
+9.2% top speed in 6 weeks
10.5% faster over 10m · 6-week block result
Nik (clip 1)
29 → 33 km/h
+4 km/h top speed · clip 1 of 2
Nik (clip 2)
29 → 33 km/h
+4 km/h top speed · clip 2 of 2
Billy
Low 20s → 36 km/h
1.60s 0–10m · elite acceleration · semi-pro breakthrough
Jess
21 → 27.3 km/h
Age 14 · A-League Women's Youth U18 (4 years up) · +6.3 km/h
Dylan
35 km/h top speed
European trialist · Portugal · NPL U20s debut for Hills
Marc Sylla
28 → 34 km/h
Plateaued for months · broke through with mechanical fixes in 4 weeks
Abdullah
27 → 34.8 km/h
Complete mechanical rebuild · acceleration posture, arm drive, ground contact
Dom
Power Transformation
Side-by-side power development · force production rebuilt
Speed Ab
Elite Acceleration
First 10 meters is where games are won
“Anthony assessed me from day 1, broke down my mechanics and progressed me from 28 km/h to 34 km/h. His measurements are specific — not wishy washy drills or exercises.”
Liam Flack
28 → 34 km/h
Multi-sport · specific measurements, no wishy-washy drills
What Athletes Say
Straight from the group chat.
Real, unedited messages from athletes, parents, and coaches mid-program.
Maciek · week 2 PB — “sprints feel weirdly easy”
Track session · jumped a basketball-hoop PR after a sprint block
Parent of Stefan · 10 weeks in — “a lot lighter on his feet, even scored a goal”
Match feedback · “feeling so much more powerful in terms of taking man on with speed”
Issac’s mum · “I’m fast because of Anthony” — Issac’s own words
Ayman’s parent · stronger 1-on-1, more advantage passing & dribbling
Match feedback · “extra quad strength from front squats helped my acceleration massively” — best game, would have had 2 assists ❤️
In Their Own Words
Hear it from them.
Real athletes. Unscripted. On camera.
NPL Senior Debut
Football“I've been at Ambition Sports Performance for around a year now and I gotta thank Hais and Anthony for really helping me improve my power, my speed in general. I've also become a lot leaner since I came here and it's also helped me make my debut for senior football in the NPL.”
Speed & Power
Football“Hais and Anthony have helped me build speed, chasing down players and making runs behind quicker and they've helped me build power, pushing players off the ball and having that longer stride length.”
European Trials
Football“For the last three years, Anthony and Hais have both helped me become a better footballer, got me stronger on the field, quicker, which also helped me for trials in Europe and Spain, and I'm going to Portugal as well. And also last year helped me debut in the 20s for Hills in the NPL.”
Real Client Voices
Mid-program. Mid-coaching. Mid-breakthrough.
Pulled verbatim from private WhatsApp threads with athletes in the system right now. Unedited, in context, with permission. This is what coaching actually sounds like when it's working.
“
I sprinted twice with 33 km/h. That's amazing.
Nik Plokhotniuk
Week 3 of Phase 1 — from 29.1 km/h baseline
“
Massive improvements already.
Nik Plokhotniuk
After the first bounding-focused block
“
Yeah man with your guidance. Next year is big.
George Francis
End-of-season check-in after multi-goal games
“
Had no nervous feeling. Just honestly didn't care. Things are becoming more habitual.
Marco (NPL North NSW)
After 6 months on the program — pre-game state
“
Finally feel what you mean about pure quads — even 40kg burns.
Marco (NPL North NSW)
After form correction on hack squat
“
My acceleration off the mark I've felt heaps better lately.
Adam
Pre-La Liga move — Spain tour feedback
“
Feeling more confident every week. On the ball. Like so calm.
George Francis
Mid-season after positioning reframe
“
Started every game. 3rd most amount of minutes. Played more than a half every game.
Maksim
Tournament reporting after off-season strength block
“
I rewatched my last game — we played a pro club and had a pretty good performance, acceleration is better.
Nik Plokhotniuk
After Phase 2 — sprint mechanics work
None of these were filmed. None scripted. Just what athletes actually wrote to me — mid-program, mid-breakthrough, when it was landing.
What To Expect
Look at the proof.
This is the standard.
Across hundreds of athletes, the pattern is consistent. In your first 24 to 36 months on the system you should expect a 20–35% improvement in top speed and a 5–15% reduction in 0–10m sprint times.
Top Speed
0–10m Sprint Time
Typical Window
Disclaimer — results above represent a range observed across our existing roster. Your outcome depends on your sport and discipline, your training age, your current ability, and — most importantly — your willingness to execute the program as prescribed, every session, with no delay and no excuses. Speed development is non-negotiable on consistency. Take the instructions on, do the work, and the numbers follow.